Healt benefits of olive oil

Extra Virgin Olive Oil is a functional food, thanks to its polyphenols—powerful antioxidants that help combat free radicals. It is rich in monounsaturated fatty acids, especially oleic acid, which supports healthy HDL cholesterol levels and helps reduce LDL cholesterol.

Its thermal stability makes it suitable for both raw consumption—where you can fully appreciate its fruity flavor—and cooking. Properly stored in dark containers at temperatures between 15°C and 18°C (59°F and 64°F), it retains its characteristics for a long time, resisting oxidation and rancidity.

In everyday life, Extra Virgin Olive Oil is a valuable ally for cardiovascular health and for preventing conditions associated with excessive intake of saturated fats.