{"id":525,"date":"2024-12-10T11:16:18","date_gmt":"2024-12-10T10:16:18","guid":{"rendered":"https:\/\/www.olivestri.it\/healt-benefits-of-olive-oil\/"},"modified":"2025-03-27T10:40:06","modified_gmt":"2025-03-27T09:40:06","slug":"healt-benefits-of-olive-oil","status":"publish","type":"page","link":"https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/","title":{"rendered":"Healt benefits of olive oil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"525\" class=\"elementor elementor-525 elementor-152\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9d9e84 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9d9e84\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b78caa3\" data-id=\"b78caa3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ed3352 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ed3352\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c4c1b7f\" data-id=\"c4c1b7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9689a5b elementor-widget elementor-widget-text-editor\" data-id=\"9689a5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"color: #ffffff;\">Healt benefits of<\/span> <span class=\"themecolor\">olive oil<\/span><\/h1>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cea2cb7 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cea2cb7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-515fa7b3\" data-id=\"515fa7b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d483cce elementor-widget elementor-widget-heading\" data-id=\"2d483cce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Extra Virgin Olive Oil: A Treasure of Well-Being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2647b80c elementor-widget elementor-widget-text-editor\" data-id=\"2647b80c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Extra Virgin Olive Oil is a functional food, thanks to its polyphenols\u2014powerful antioxidants that help combat free radicals. It is rich in monounsaturated fatty acids, especially oleic acid, which supports healthy HDL cholesterol levels and helps reduce LDL cholesterol.<\/p>\n<p>Its thermal stability makes it suitable for both raw consumption\u2014where you can fully appreciate its fruity flavor\u2014and cooking. Properly stored in dark containers at temperatures between 15\u00b0C and 18\u00b0C (59\u00b0F and 64\u00b0F), it retains its characteristics for a long time, resisting oxidation and rancidity.<\/p>\n<p>In everyday life, Extra Virgin Olive Oil is a valuable ally for cardiovascular health and for preventing conditions associated with excessive intake of saturated fats.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Healt benefits of olive oil Extra Virgin Olive Oil: A Treasure of Well-Being Extra Virgin Olive Oil is a functional food, thanks to its polyphenols\u2014powerful antioxidants<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-525","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healt benefits of olive oil - Frantoio Olivestri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healt benefits of olive oil - Frantoio Olivestri\" \/>\n<meta property=\"og:description\" content=\"Healt benefits of olive oil Extra Virgin Olive Oil: A Treasure of Well-Being Extra Virgin Olive Oil is a functional food, thanks to its polyphenols\u2014powerful antioxidants [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/\" \/>\n<meta property=\"og:site_name\" content=\"Frantoio Olivestri\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-27T09:40:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/healt-benefits-of-olive-oil\\\/\",\"url\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/healt-benefits-of-olive-oil\\\/\",\"name\":\"Healt benefits of olive oil - Frantoio Olivestri\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/#website\"},\"datePublished\":\"2024-12-10T10:16:18+00:00\",\"dateModified\":\"2025-03-27T09:40:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/healt-benefits-of-olive-oil\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.olivestri.it\\\/en\\\/healt-benefits-of-olive-oil\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/healt-benefits-of-olive-oil\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healt benefits of olive oil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/\",\"name\":\"Frantoio Olivestri\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/#organization\",\"name\":\"Frantoio Olivestri\",\"url\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.olivestri.it\\\/wp-content\\\/uploads\\\/logo-new.png\",\"contentUrl\":\"https:\\\/\\\/www.olivestri.it\\\/wp-content\\\/uploads\\\/logo-new.png\",\"width\":355,\"height\":100,\"caption\":\"Frantoio Olivestri\"},\"image\":{\"@id\":\"https:\\\/\\\/www.olivestri.it\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healt benefits of olive oil - Frantoio Olivestri","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/","og_locale":"en_US","og_type":"article","og_title":"Healt benefits of olive oil - Frantoio Olivestri","og_description":"Healt benefits of olive oil Extra Virgin Olive Oil: A Treasure of Well-Being Extra Virgin Olive Oil is a functional food, thanks to its polyphenols\u2014powerful antioxidants [\u2026]","og_url":"https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/","og_site_name":"Frantoio Olivestri","article_modified_time":"2025-03-27T09:40:06+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/","url":"https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/","name":"Healt benefits of olive oil - Frantoio Olivestri","isPartOf":{"@id":"https:\/\/www.olivestri.it\/en\/#website"},"datePublished":"2024-12-10T10:16:18+00:00","dateModified":"2025-03-27T09:40:06+00:00","breadcrumb":{"@id":"https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.olivestri.it\/en\/healt-benefits-of-olive-oil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.olivestri.it\/en\/"},{"@type":"ListItem","position":2,"name":"Healt benefits of olive oil"}]},{"@type":"WebSite","@id":"https:\/\/www.olivestri.it\/en\/#website","url":"https:\/\/www.olivestri.it\/en\/","name":"Frantoio Olivestri","description":"","publisher":{"@id":"https:\/\/www.olivestri.it\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.olivestri.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.olivestri.it\/en\/#organization","name":"Frantoio Olivestri","url":"https:\/\/www.olivestri.it\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.olivestri.it\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.olivestri.it\/wp-content\/uploads\/logo-new.png","contentUrl":"https:\/\/www.olivestri.it\/wp-content\/uploads\/logo-new.png","width":355,"height":100,"caption":"Frantoio Olivestri"},"image":{"@id":"https:\/\/www.olivestri.it\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.olivestri.it\/en\/wp-json\/wp\/v2\/pages\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.olivestri.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.olivestri.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.olivestri.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.olivestri.it\/en\/wp-json\/wp\/v2\/comments?post=525"}],"version-history":[{"count":0,"href":"https:\/\/www.olivestri.it\/en\/wp-json\/wp\/v2\/pages\/525\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.olivestri.it\/en\/wp-json\/wp\/v2\/media?parent=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}